Chenelle Lee Hitchcock
From the Author
I help individuals and organizations reduce stress, make better decisions, and boost energy levels as an independent educational consultant, author, and Certified HeartMath Therapist.
Helping people recover from burnout is a source of joy for me, and I have become highly skilled in this domain.
My 3 Weeks To Beat Burnout Program is a highly popular and effective program. In 3 weeks, learn how to feel more calm, happy, healthy, energetic, sleep more soundly and start the journey to recovery from burnout.
There is no universal solution for recovering from burnout; it requires a comprehensive approach to assess the full extent of stressors in one’s life and devise strategies to overcome them.
My work revolves around assisting people and organizations in utilizing the evidence-based HeartMath® system. This system helps them decrease stress, boost energy, and enhance decision-making. I am a certified HeartMath® Therapist and Trainer.
Chenelle graduated from the University of Technology with a Bachelor’s degree in Education and holds a Post Graduate Certificate in Inclusive Learning.
Chenelle is a qualified teacher employed by the NSW Department of Education.
Chenelle has been licensed by the Institute of HeartMath® as a Trainer – Educator and Therapist.
From Broken To Beautiful, my signature book, offers a comprehensive guide on preventing and recovering from burnout.
I suggest reading this well-researched book that is easy to understand, as your health is your most valuable asset, Dr. Sandra Cabot, MBBS.