I recommend this easy to read and well-researched book, as your health is your greatest asset.
A must-read for those seeking to recover from Adrenal Fatigue or simply make meaningful lifestyle changes. Etsu Amazon Review
Reviews
~ Dr Sandra Cabot, MBBS
This journal is an absolute gem. From the moment I started using it, I noticed a significant shift in my mindset and overall well-being. What sets this journal apart is its holistic approach to gratitude and happiness. Not only does it provide daily prompts for gratitude, but it also encourages healthier habits, such as nourishing foods, hydration, and quality sleep.
~ The 3 Minute Gratitude and Happiness Journal Review
Books in the Series
Click the covers to learn more.
Meet Chenelle
Certified HeartMath® Therapist, and author Chenelle Lee Hitchcock.