About

🌟 About Chenelle

Burnout Recovery Coach | HeartMath® Therapist | Author | Educator

Before becoming a Burnout Recovery Coach and HeartMath® Therapist, I spent years as a passionate, dedicated teacher. I loved inspiring young minds—but like so many high-achieving professionals, I hit a wall.
A severe burnout forced me to step away from the classroom and rethink everything.

What followed was a decade-long journey of deep research, healing, and self-discovery. I explored the root causes of chronic stress, the science of the nervous system, and the habits that lead to real, lasting recovery. What I learned not only helped me heal—it became the foundation for helping others do the same.

Today, I specialize in helping professionals recover from burnout and reclaim their calm, energy, and purpose. Through evidence-based strategies, personalized coaching, and compassionate support, I’ve helped countless clients rebuild their health—and their lives.

I’m also the author of the “From Broken to Beautiful” series. My latest book, “3 Months to Beat Burnout”, offers the most up-to-date research and actionable steps to recover from burnout and create a life that feels grounded, joyful, and sustainable.

🧠 Credentials & Certifications

• Bachelor’s Degree in Education – University of Technology

• Postgraduate Certificate in Inclusive Learning

• Accredited Teacher – NSW Department of Education

• Certified Trainer-Educator – Institute of HeartMath®

Whether you’re stuck in survival mode or simply tired of feeling tired, I’m here to help you reconnect with your energy, clarity, and confidence.

➡️ Start with my book 3 Months to Beat Burnout Book!