Creamy Coconut Red Lentil and Vegetable Curry

You will love this delicious creamy curry, packed with fibre that is good for your gut microbiome. Ingredients 1 cup of red lentils, organic if possible (which have been soaked for 7 hours in 3 cups of water and 1 T lemon Juice, then drained.) So, think ahead with this one. 1 can of organic […]

Overnight Raspberry or Blueberry Oats

Overnight Raspberry or Blueberry Oats – Keeps you going for hours! You will love this delicious, simple and easy to prepare oats, which takes 2 minutes to prepare, then you leave it in the fridge over night and presto, your breakfast is ready in the morning with no washing up. This is also a portable […]